Alzheimers Society York Region Active Living - Chair Yoga

Alzheimers Society York Region Active Living - Chair Yoga

Friday, May 29, 2026

2:00 PM - 3:00 PM

Milliken Mills Library

7600 Kennedy Road, Unit 1, Markham, Ontario, L3R 9S5

Markham, ON

Organized by Markham Public Library
Free

About This Event



Gentle Chair Yoga offers many health benefits. Easy to follow gentle instructions help with posture, flexibility and balance. Builds energy, body & mind wellness while focusing on relaxation.

This program is for people living with dementia and their caregivers.