Flex and Stretch Yoga

Join us for a 30-minute online yoga class led by enthusiastic trainees and recent graduates of Markham Yoga School. This session blends various asanas designed to stretch and enhance flexibility. All levels are welcome to experience the benefits of fresh, guided instruction and improve your practice in this quick thirty minute yoga fix to kick off your week.

Registrants will receive a confirmation email upon registration, 24 hours prior to the program, registrants will receive an email with the event link.