Watch Me Grow: Helping Your Child Handle Big Feelings

This workshop is designed to equip parents of children aged 3–11 with research-based strategies for navigating strong emotions like anger, worries and sadness.

Learn how to become your child's "Emotion Coach" by mastering the art of Co-Regulation—sharing your calm to help your child find theirs. We will cover essential communication skills, validation techniques, and practical tools to teach your child self-regulation.

Reference guides and practical tools to help your child build emotional resilience at home will be given as freebies after the workshop.

**Please note: This program is presented by a counsellor from Community Family Services of Ontario.