Yoga and Meditation

Join us for a calming Yoga and Meditation class where gentle movement meets stillness, helping you unwind, reset, and reconnect. Led by a recent graduate of our Markham Yoga Teacher Training program, this free offering supports new teachers in gaining real experience while giving back to the community. Come breathe, move, and find a moment of peace within.

This program is
facilitated through Zoom. Registrants will receive a confirmation email
upon registration and  24 hours prior to the program, registrants will receive an
email with the event link.