Making Changes: Self-Empowerment

For ages: Adults Room or location: Large study room (lower level) Event Details: In partnership with the  Women's Centre of York Region join us at Newmarket Library for this free program designed to build self-awareness, self-confidence and self-growth. A womens group to explore: How can I feel better about myself and my life? How to cope with difficult emotions? How can I better connect with others? Registration required for this weekly program. Register online. *Making Changes runs three 8-session modules: Self-Empowerment, Communication & Connection and Reaction to Response. Women can start with any of the three modules.