Living Well: Mythbusting Health Claims

Ever wonder how you can cut through confusing health claims? In this workshop, you'll learn how to identify what is evidence-based, medical research and what is a myth or marketing. Presented by Dr. Shilpi Gupta, Founder and Executive Director of Curious & Creative Lab.

Trained in Cancer Biology and Innate Immunology, Dr. Gupta has published extensively in peer-reviewed international medical journals and now leads macro-level wellness programming across Canada. Through Curious & Creative Lab, she translates complex health research into practical, accessible strategies that support healthy aging, brain health, women's health, and lifelong well-being.