From Stress to Resilience: A Holistic Nervous System Masterclass

Tuesday, November 10, 2026

6:00 PM - 8:00 PM

King City Branch, King Township Public Library

1970 King Road, King City, ON, King Township, Ontario, L7B 1K9

King Township, ON

Last-minute changes can happen with any event. Check with the organizer before you go.

Organized by King Township Public Library

About This Event

Led by a clinical herbalist and a holistic nutritionist, this masterclass teaches adults practical tools like somatic practices and nutrition to manage stress. Participants will learn to regulate their nervous systems and can enjoy organic herbal teas during the session.

Learn to manage stress and build resilience through evidence-informed tools like somatic practices, nutritional habits, and herbal remedies.

  • Led by Marina, a clinical herbalist and holistic nutritionist, and Estie, a holistic nutritionist and therapeutic movement instructor.
  • Participants can sample organic, wild-harvested herbal teas and receive a bag of tea samples.
  • This session is for adults.
  • Please register by calling or visiting the branch.

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