Chair Yoga
Wednesday, October 28, 2026
10:00 AM - 10:30 AM
Online Event
Organized by Markham Public Library
Free
All ages
Registration required
About This Event
You can practice gentle stretching for your limbs and back alongside guided breathing and meditation techniques to help improve your physical and mental awareness.
- This 30-minute session is hosted by Markham Public Library via Zoom.
- While designed for older adults, people of all ages are welcome to attend.
- You must register in advance to receive a link by email one day before the session.
View original listing at Markham Public Library
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