Practice Joy with Laughter Yoga

Connect, laugh, and rejuvenate with us from the comfort of your home in a 30-minute online laughter yoga class led by a classical yoga teacher and graduate of Markham Yoga School! Experience the joy of laughter combined with yoga to boost your mood and reduce stress. Benefits include enhanced emotional well-being and improved cardiovascular health.

This
program is facilitated through Zoom. Registrants will receive an email with the
Zoom link 24 hours before the program start time.