陪伴孩子的焦慮成長 Triple P: Positive Parenting Program - For Parents Whose Children Aged 6-14 Are Experiencing Anxiety (Mandarin)

Join our 8-session Triple P: Positive Parenting Program for parents whose children aged 6-14 are experiencing anxiety. This program is led by Family Services York Region.

What parents will learn:

• Grounded in Cognitive Behavioral Therapy (CBT), this program provides a clinically-proven roadmap to manage anxiety for both parents and children.

• This program equips families with an "Emotional Resilience Toolbox." Learn to face fears incrementally, turning overwhelming anxiety into manageable milestones and a higher quality of life.

• ➢ 基於認知行為療法 (CBT)，這是一套科學驗證能有效應對焦慮的心理學方法，專為那些正為孩子（或自己）的焦慮感到心累的家長所設計的。

• ➢ 除了學習辨識孩子的焦慮訊號（如過度擔憂、社交恐懼、厭學），父母還可以學習如何處理自身的育兒壓力，如何回應孩子的情緒和負面想法，避免焦慮在家庭成員間傳遞。

• ➢ 協助家長與孩子共同建立「情緒管理工具箱」，及逐步面對恐懼至克服困難的方法。

More information:

(Triple P) Positive Parenting Program is a world-leading, evidence-based program with 40+ years of research behind it. It gives parents practical tools to foster healthy relationships, manage behaviors, and prevent problems.

Triple P 全稱叫做 Positive Parenting Program. 這套由澳洲昆士蘭大學 (University of Queensland) 研發的課程，之所以在全球廣受推崇，是因為它將複雜的行為心理學轉化為家長在廚房、客廳就能實踐的具體技巧。

Our Chinese Triple P sessions tailor this approach to cultural needs, promoting positive behaviors and stronger family connections.

中文課堂在跨文化育兒中至關重要。透過流利的母語，深度探討中西文化差異對親子關係的影響，協助家長更細膩地處理那些隱含在文化習俗中的情緒與期待

Please Note:

- Registration is for all 8 sessions

- After registering, the facilitator will reach out by email to arrange a phone intake session prior to the start of the program.

- This session is facilitated in Mandarin, and the facilitator also speaks Cantonese.

We look forward to seeing you there!