Naturally Mindful 6-Week Course: Introduction to Mindfulness Meditation in Nature
Friday, October 23, 2026
10:00 AM - 12:30 PM
Kortright Centre for Conservation
9550 Pine Valley Drive, Woodbridge, ON L4L 1A6, Vaughan, Ontario, L4L 1A6
Vaughan, ON
Last-minute changes can happen with any event. Check with the organizer before you go.
About This Event
You can learn to cultivate mindfulness and manage stress through guided indoor and outdoor practices hosted by the Toronto and Region Conservation Authority.
- This six-week course includes a day-long silent retreat and is open to everyone regardless of meditation experience.
- Each two-and-a-half-hour session involves walking outdoors, group discussions, and mindful journaling.
- Please bring a pen, a journal, sunglasses, and water.
- You should wear comfortable walking shoes and dress in layers to stay comfortable during outdoor activities.
View original listing at Toronto and Region Conservation Authority
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